A person who is a thermometer is affected by everyone else. If the mood is bad, their mood is bad. If the conversation is negative, their conversation is negative. A person who is a thermometer has no control over his/her environment; the environment controls the person.

A person who is a thermostat, however, sets the example and influences his/her environment and atmosphere -- by being a positive, inspiring and energetic person -- one who engages others, pulls them up and sets the agenda for well-being.

-Excerpted from our SSC Atlantic CO

Tags: quotes
Current Location: Work
Current Mood: calm

Good Stuff!

http://www.youtube.com/watch?v=Ps6OEJZVraw

Tags: wing chun

Old School Wing Chun...  Sifu Duncan's old school in Va Beach, Pennsylvania Ave.  Brings back memories.

Tags: journal, wckf, wing chun
Current Location: Home
Current Mood: nostalgic

Very interesting indeed...

http://www.hkwingchun.com/root/yipman

Tags: wing chun
Current Location: Home
Current Mood: calm

Check it out...


Instrumental by http://www.youtube.com/user... and http://www.YouTube.com/Chri... no copyright infringement intended

Lyrics:
Weren't you the one who said
Asians don't run youtube
Well Imma bout to prove you wrong
And Nigahiga, 4million subscribers
He's the King of comedy cyber
And Freddie Wong's so cool
Kevjumba's funny fool
MIchelle Phan is top guru
Community Channel
Tim of the ghetto, you'll see
Asians run youtube, run youtube
With Wong Fu David Choi Videos
Asians run youtube, run youtube
Bubzbeauty reps UK
Happyslip is pinay
Asians run youtube,run youtube
Victor Kim Chester See D Pryde
Asians run youtube, run youtube
Peter Chao is Chinese
Cathy Nuguyen is so sweet
Asians run youtube
J reyez Dumbfounded and Crazed are all rappers
Chonny and D-Trix are so funny
The rest of my list are all Asian singers
Kina Grannis AJ Rafael
Hear Voice of Jason Chen
Sam Tsui Joseph Vincent
Jayeslee tonnes of views
What vids you wanna find
We have got everywhere kind, Asians

The beat is my moment rebecca black




Asians Run Youtube comment on who I forgot

Tags: asians, videos, youtube
Current Location: Home
Current Mood: calm

https://picasaweb.google.com/arnel.castillo725/DropBox?authkey=Gv1sRgCKCrtKDKlfX-Ww#5617488224945788290


Rommel looked really concerned but he did fine. It was funny because the Ninongs and Ninangs used school safety scissors.

Posted via LjBeetle

Ahhhh very well done homage to old school kung fu flicks...


http://www.youtube.com/watch?v=ynDktGOLaqk&feature=youtube_gdata_player

Posted via LjBeetle

Tags: kung fu
Current Location: home
Current Mood: chill

We're in Dover right now about to complete our little family trip. It was a pretty great trip. It would have been perfect but Lee was a handful. He was both stubborn and hard headed. Yesterday we were at Joe Bawar's for lunch. We saw the entire Bawar clan. It was great catching up with them. I can't believe how many kids they have. A total of eight between the three brothers. Joe has three, Katrina, Andrea, & Julia. Rick has two the twins, Cedric & Ciara. Mel has three, Brittney, TJ, & Solphie.

Posted via LjBeetle

80's-90's Old School Hip-Hip Megamix  - I remember listening to this coming on every night while listening to my boom box.  I miss that boom box...dual cassette with detachable speakers.  Also, use to jam to this on the dance floor at Ascension and Pius.

This is a medley of old school hip-hop tunes in the 80's and 90's. Some are the original classics, while others use those classics as samples in the bass and beats. The tracks are:

1. Eric B. & Rakim - Paid In Full (Coldcut Remix)
2. Dennis Edwards featuring Siedah Garrett - Don't Look Any Further
3. Milli Vanilli - Girl You Know It's True (NY Subway Mix)
4. S.O.U.L. S.Y.S.T.E.M. Introducing Michelle Visage - It's Gonna Be A Lovely Day
5. Bill Withers - Lovely Day
6. PM Dawn - Set Adrift on Memory Bliss


This is cool too...80s 90s freestyle mix 

 

Tags: 80s, jams, mix, music, video, youtube
Current Location: Home
Current Mood: nostalgic
Current Music: 80s Jams Mix

Lot's of good slow jam music compiled into a mix.  Bring's back memories....

Part 1

 SONG TITLES:

1. Peter Cetera Ft. AzYet - You're The Inspiration
2. Color Me Badd - Forever Love
3. Brian McKnight - Back At One
4. New Edition - Still In Love
5. Shanice - Save it Forever
6. Tony Terry - When I'm With You
7. Remedy - Closer
9. Keith Sweat - I'll Give All My Love To You
10. Damage - Forever
11. New Kids On The Block - I'll Be Loving You
12. Atlantic Starr - Always
13. New Kids On The Block - Since You Walked Into My Life
14. Sugar Babes - Here I Go Falling in Love Again
15. Regine Velasquez - Tell Me That You Love Me
16. Shania Twain & Bryan White - From This Moment
17. Peter Cetera - You're The Inspiration
18. Force MD's - Tender Love
19. KC & JoJo - All My Life
20. New Edition - Can You Stand The Rain
21. Atlantic Starr - Masterpiece
22. UNV - So In Love With You

Part 3

SONG TITLE:


1. Luther Vandross - Theres Nothing Better Than Love
2. Donnie Wahlberg & Seiko - Right Combination
3. Jermaine Jackson Ft. Whitney Houston - If You Say My Eyes Are Beautiful
4. New Edition - Lost In Love
5. Peter Frampton - Baby I Love Your Way
6. After 7 - Ready Or Not
7. Lea Salonga - Bakit Labis Kitang Mahal
8. Kolorz - If I Had A Wish
9. NSYNC - Thats When I'll Stop Loving You
10. Honeyz - Finally Found
11. Voices of Theory - Say It
12. Westlife - Swear it Again
13. Lonestar - Amazed
14. UTFO - Fairy Tale Lover
15. Keith Sweat - I'll Give All My Love To You
16. 3T - Anything

Another one...

1. Brandy - Have You Ever
2. One Voice - All That To Me
3. New Edition - Lost In Love
4. Surface - Shower Me With Your Love
5. Surface - Never Gonna Let You Down
6. Pinay - Share My World
7. Keith Sweat - I'll Give All My Love To You
8. Damage - Forever
9. All 4 One - So Much In Love
10. New Kids On The Block - Let's Try It Again
11. UNV - So In Love With You
12. Innerlude - All I Can
13. Brandy - Everything I Do, I Do It For You
14. Atlantic Starr - Always
15. A Few Good Men - Have I Never
16. Brian McKnight - Back At One
17. Shanice - Saving Forever For You
18. Joyce Fenderella Irby - I'll Be There
19. One Voice - Here I Go (Falling In Love Again)
20. Pebbles - Why Do I Believe
21. 112 - Your Letter

Ok, one more, couldn't resist....


1. Lisa Lisa & Cult Jam - All Cried Out (1986, Pop #8)
2. The Cover Girls - We Cant Go Wrong (1989, Pop #8)
3. Will To Power - Baby I Love Your Way/Freebird Medley (1988, Pop #1)
4. Seduction - Could This Be Love (Radio Mix) (1990, Pop #11)
5. Timmy T. - One More Try (1991, Pop #1)
6. Sa-Fire - Thinking Of You (1989, Pop #12)
7. Expose - Seasons Change (1988, Pop #1)
8. Bardeux - When We Kiss (1988, Pop #36)
9. Nu Shooz - Should I Say Yes (Album Version/Club Mix) (1988, Pop #41)

Tags: music, video, youtube
Current Location: Home
Current Mood: nostalgic
Current Music: 80's & 90's Slow Jams